Your instructor wants to be your bestie. It’s not just to motivate you

Your instructor wants to be your bestie. It’s not just to motivate you

I recently fired up a new video workout app for the first time and, before the warm-up even finished...
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Roll up your sleeves: Kids’ turn arrives for COVID-19 shots

Roll up your sleeves: Kids’ turn arrives for COVID-19 shots

Hugs with friends. Birthday parties indoors. Pillo...
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How your emotional response to the COVID-19 pandemic changed your behavior and your sense of time

How your emotional response to the COVID-19 pandemic changed your behavior and your sense of time

The COVID-19 pandemic, now in its 19th month, has ...
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Your next doctor’s prescription might be to spend time in nature

Your next doctor’s prescription might be to spend time in nature

Dr. Robert Zarr loves to write prescriptions that ...
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5 Things Your Poop Is Trying to Tell You, According to an ER Doctor

5 Things Your Poop Is Trying to Tell You, According to an ER Doctor

Everybody poops; it’s a fact of life. A less...
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What Happens To Your Body When You Have A Heat Stroke

What Happens To Your Body When You Have A Heat Stroke

Pheelings media/Shutterstock By Sophie McEvoy...
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How To Open Your Solar Plexus Chakra

How To Open Your Solar Plexus Chakra

Chakras refer to seven different energy centers in...
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The Best Ways To Protect Your Eyes From The Sun

The Best Ways To Protect Your Eyes From The Sun

Popping on a pair of sunglasses may be a stylish w...
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So just how long will your jab protect you from Covid?

So just how long will your jab protect you from Covid?

So just how long will your vaccine protect you fro...
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The Real Reason Your Horoscope Never Seems To Fit With You

The Real Reason Your Horoscope Never Seems To Fit With You

Interest in astrology has exploded over the last s...
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