Woman sheds 4.5st after riding instructor swaps her horse for a stronger breed

Woman sheds 4.5st after riding instructor swaps her horse for a stronger breed

Since taking up the regime, Julia has shed an impressive 4st 9lbs. She says her weight loss has left...
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How to lose weight fast: Nutritionist’s top tips on how to slash weight before a holiday

How to lose weight fast: Nutritionist’s top tips on how to slash weight before a holiday

There is nothing like a holiday to spur on some la...
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Amazon is selling suncream that ‘burns fat’ as you tan

Amazon is selling suncream that ‘burns fat’ as you tan

Not left enough time to get that bikini body? You&...
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Walking for weight loss: This 30 minute walking workout can help you slash body fat

Walking for weight loss: This 30 minute walking workout can help you slash body fat

Walking is a great form of exercise for weight los...
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How to burn belly fat WITHOUT exercising: Eat these eight foods

How to burn belly fat WITHOUT exercising: Eat these eight foods

Struggling to fit exercise into your weekly regime...
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Blogger sheds 8st in 18 months by changing her diet

Blogger sheds 8st in 18 months by changing her diet

For years, Heather Walker, 33, suffered from depre...
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Obese bride who walked down the aisle at 22st sheds HALF her body weight

Obese bride who walked down the aisle at 22st sheds HALF her body weight

Belinda said her weight slowly began piling on aft...
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Man looks unrecognisable after shedding more than HALF his body weight

Man looks unrecognisable after shedding more than HALF his body weight

Craig Albert Moreton tipped the scales at 26st 8lb...
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Woman who got stuck in dress sheds over 4st on this plan: ‘I would recommend it to anyone’

Woman who got stuck in dress sheds over 4st on this plan: ‘I would recommend it to anyone’

Rosie Alty was a healthy size 10 before two pregna...
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