Type-2 diabetes symptoms: This one sign could indicate your blood sugar levels are rising

Type-2 diabetes symptoms: This one sign could indicate your blood sugar levels are rising

According to the NHS, type-2 diabetes is a lifelong condition which causes the level of sugar (gluco...
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Man wins prestigious slimming award after shedding 20 STONE: ‘Now I want to find someone’

Man wins prestigious slimming award after shedding 20 STONE: ‘Now I want to find someone’

At his heaviest, Jon Vidler couldn’t stand f...
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Blogger sheds 8st in 18 months by changing her diet

Blogger sheds 8st in 18 months by changing her diet

For years, Heather Walker, 33, suffered from depre...
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Walking for weight loss: How much should I walk every day to lose weight and burn fat

Walking for weight loss: How much should I walk every day to lose weight and burn fat

To burn more calories you can increase the intensi...
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Obese bride who walked down the aisle at 22st sheds HALF her body weight

Obese bride who walked down the aisle at 22st sheds HALF her body weight

Belinda said her weight slowly began piling on aft...
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Man looks unrecognisable after shedding more than HALF his body weight

Man looks unrecognisable after shedding more than HALF his body weight

Craig Albert Moreton tipped the scales at 26st 8lb...
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Weight loss diet: Your blood type ‘secret’ to shedding weight – here’s what you should eat

Weight loss diet: Your blood type ‘secret’ to shedding weight – here’s what you should eat

What is the Blood Type Diet? The Blood Type diet w...
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High blood pressure symptoms: Eating these foods could help lower your bp reading

High blood pressure symptoms: Eating these foods could help lower your bp reading

According to the NHS, one in four Brits are battli...
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Woman who got stuck in dress sheds over 4st on this plan: ‘I would recommend it to anyone’

Woman who got stuck in dress sheds over 4st on this plan: ‘I would recommend it to anyone’

Rosie Alty was a healthy size 10 before two pregna...
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