Jessica Szohr Shows Off Body 6 Weeks After Welcoming Daughter: 'Grateful for My Fast Metabolism'
Jessica Szohr is showing love to her body, six weeks after giving birth to her first child. The...
How a Fitness Instructor Recovers From COVID
I’ve been a healthy, active fitness instruct...
The 5 Best Workouts for Joint Pain Sufferers
There is nothing worse than feeling like your body...
Plus-size instructor fights to make 'bigger bodies more visible' in fitness
Becky Scott believes dance and fitness should be f...
Kate Hudson’s Smartwatch Is the Cheapest It’s Ever Been — but Not for Much Longer
If you’ve been waiting to get your hands (a...
How 4-Second Workouts Can Counteract Sitting All Day
Small bouts of intense exercise can help offset so...
I want to exercise more for my mental health but always lose motivation and give up. How do I make an active lifestyle stick?
Regardless of whether you want to exercise more fo...
Perfect Gifts For The Fitness Junkie In Your Life
As we kick into the heat of holiday shopping seaso...
In the nose: that’s Why it is so unhealthy, don’t pick your nose
Children make it eye-catching, adult-rather hidden...
