Jessica Szohr Shows Off Body 6 Weeks After Welcoming Daughter: 'Grateful for My Fast Metabolism'

Jessica Szohr Shows Off Body 6 Weeks After Welcoming Daughter: 'Grateful for My Fast Metabolism'

Jessica Szohr is showing love to her body, six weeks after giving birth to her first child. The...
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How a Fitness Instructor Recovers From COVID

How a Fitness Instructor Recovers From COVID

I’ve been a healthy, active fitness instruct...
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The 5 Best Workouts for Joint Pain Sufferers

The 5 Best Workouts for Joint Pain Sufferers

There is nothing worse than feeling like your body...
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Plus-size instructor fights to make 'bigger bodies more visible' in fitness

Plus-size instructor fights to make 'bigger bodies more visible' in fitness

Becky Scott believes dance and fitness should be f...
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Kate Hudson’s Smartwatch Is the Cheapest It’s Ever Been — but Not for Much Longer

Kate Hudson’s Smartwatch Is the Cheapest It’s Ever Been — but Not for Much Longer

If you’ve been waiting to get your hands (a...
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How 4-Second Workouts Can Counteract Sitting All Day

How 4-Second Workouts Can Counteract Sitting All Day

Small bouts of intense exercise can help offset so...
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How to stay fit during pregnancy

How to stay fit during pregnancy

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I want to exercise more for my mental health but always lose motivation and give up. How do I make an active lifestyle stick?

I want to exercise more for my mental health but always lose motivation and give up. How do I make an active lifestyle stick?

Regardless of whether you want to exercise more fo...
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Perfect Gifts For The Fitness Junkie In Your Life

Perfect Gifts For The Fitness Junkie In Your Life

As we kick into the heat of holiday shopping seaso...
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In the nose: that’s Why it is so unhealthy, don’t pick your nose

In the nose: that’s Why it is so unhealthy, don’t pick your nose

Children make it eye-catching, adult-rather hidden...
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