I ran the marathon on my wedding day – now I'm doing a 29 hour spin class
Of all the things I thought I’d be doing on my landmark 40th, sweating in a dark room for 29 hours...
The Fit List: Up your workout with protein snacks and marathon-ready trainers
This week’s Fit List is fired up and ready to go...
How to train your body for a marathon, race or big running event
With the 2021 Virgin Money London Marathon countdo...
A 15 Minute Workout For People Who Haven't Exercised In A Hot Minute
It looks like things might be resembling some sort...
How Pilates can help your mental health if you have anxiety
Exercise and movement have long been touted as hel...
Powerlifting grandma says she feels better now than 30 years ago
Thought your lifting was impressive? One of the wo...
Kate Winslet Had to 'Stay Very Fit' to Take 'Grown Men Down to the Ground' in New HBO Series
Kate Winslet is talking about getting in shape for...
Kate Winslet Had to 'Stay Very Fit' to Take 'Grown Men Down to the Ground' in New HBO Series
Kate Winslet is talking about getting in shape for...
Jessica Szohr Shows Off Body 6 Weeks After Welcoming Daughter: 'Grateful for My Fast Metabolism'
Jessica Szohr is showing love to her body, si...
How a Fitness Instructor Recovers From COVID
I’ve been a healthy, active fitness instruct...
