Exercise linked to better mental health, research shows

Exercise linked to better mental health, research shows

Kaiser Permanente research published on November 11 in Preventive Medicine showed people who exercis...
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Could the path to better brain health involve better mouth care?

Could the path to better brain health involve better mouth care?

Fresh breath, a pretty smile and healthy teeth and...
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Sleep Better With The 10-3-2-1-0 Formula That Went Viral

Sleep Better With The 10-3-2-1-0 Formula That Went Viral

There’s nothing that beats a good night&#821...
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Sleep Better With The 10-3-2-1-0 Formula That Went Viral

Sleep Better With The 10-3-2-1-0 Formula That Went Viral

There’s nothing that beats a good night&#821...
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Beer May Be a Better Post-Workout Drink Than We Previously Thought

Beer May Be a Better Post-Workout Drink Than We Previously Thought

Had an awesome workout? Your team won (or maybe lo...
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Better mental health supports for nurses needed, study finds

Better mental health supports for nurses needed, study finds

Working in the highly charged environment of COVID...
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How to get better sleep amid the pandemic—and why you should

How to get better sleep amid the pandemic—and why you should

A good night’s sleep. It’s one of thos...
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The Easy Colon Cleanse You Need For Better Digestion

The Easy Colon Cleanse You Need For Better Digestion

If you’ve been following along with wellness...
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Deep learning may help doctors choose better lung cancer treatments

Deep learning may help doctors choose better lung cancer treatments

Doctors and healthcare workers may one day use a m...
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Fetal surgery for spina bifida leads to better mobility in school-age children

Fetal surgery for spina bifida leads to better mobility in school-age children

Adding to a growing body of research affirming the...
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