Dementia doctor reveals the four huge things you could be doing to stave off Alzheimers

Dementia: Doctor outlines changes to help prevent disease

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Dementia describes a collection of symptoms associated with brain decline, namely memory loss and confusion. Once it takes root, dementia cannot be stopped, placing strain on families and the healthcare system alike. However, according to Dr Clare Durrant, Race Against Dementia Dyson Fellow, there are simple lifestyle changes thought to stave off your risk of developing the brain decline.

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