Are Your Supplements and Vitamins Actually Harming You?

Are Your Supplements and Vitamins Actually Harming You?

Can’t sleep? Need an energy boost? Are you a vegetarian who needs more iron? There are supplem...
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Eating ultra-processed foods will make you gain weight. Here’s the scientific proof

Eating ultra-processed foods will make you gain weight. Here’s the scientific proof

For four weeks, 20 healthy volunteers checked into...
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Having a Child With an Older Man Could Put You and Your Baby at Risk for These Health Issues

Having a Child With an Older Man Could Put You and Your Baby at Risk for These Health Issues

Women are under a lot of pressure to have kids by ...
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You Don't Look Sick: 'I had seven strokes in 24 hours when I was 20'

You Don't Look Sick: 'I had seven strokes in 24 hours when I was 20'

If you are standing in a crowd of people, there’...
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How Disgusting Is it if You Don't Wash Your Legs in the Shower?

How Disgusting Is it if You Don't Wash Your Legs in the Shower?

A simple Twitter poll has caused a huge divide onl...
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How much protein do you need for weight loss and muscle growth?

How much protein do you need for weight loss and muscle growth?

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Are You Ruining Your Skin Without Even Realizing It?

Are You Ruining Your Skin Without Even Realizing It?

You probably already know that your skin is your b...
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2 No-Equipment Workouts That Will Make You Forget the Gym

2 No-Equipment Workouts That Will Make You Forget the Gym

We’re constantly told that more complicated ...
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These New Swimsuits Have a Special Feature That Actually Protects You From the Sun

These New Swimsuits Have a Special Feature That Actually Protects You From the Sun

Stop everything you’re doing, because Outdoor Vo...
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Image showing what cervical dilation looks like will make you appreciate mums

Image showing what cervical dilation looks like will make you appreciate mums

Singer Steffanie Christi’an shared the photo on ...
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