How to Handle Any Type of Elbow Pain

How to Handle Any Type of Elbow Pain

Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Con...
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How our dreams prepare us to face our fears

How our dreams prepare us to face our fears

Do bad dreams serve a real purpose? To answer this...
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There Are 4 Ways to Manage Your Type 1 Diabetes Through Treatment—Here's How

There Are 4 Ways to Manage Your Type 1 Diabetes Through Treatment—Here's How

Only about 5% of those diagnosed with diabetes hav...
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Even mild hearing loss as a child can have long-term effects on how the brain processes sound

Even mild hearing loss as a child can have long-term effects on how the brain processes sound

When we are born, our brains have a lot to learn. ...
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How Angelina Jolie's Kids Helped Her Find Her 'True Self' Again

How Angelina Jolie's Kids Helped Her Find Her 'True Self' Again

Angelina Jolie recently rediscovered herself with ...
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How to Keep the Clock Change From Messing With Kids’ Sleep

How to Keep the Clock Change From Messing With Kids’ Sleep

This weekend, clocks in most parts of the country ...
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How the brain dials up the volume to hear someone in a crowd

How the brain dials up the volume to hear someone in a crowd

Our brains have a remarkable ability to pick out o...
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Metabolic Testing Can Help You Lose Weight *If* You Know How To Interpret Your Results

Metabolic Testing Can Help You Lose Weight *If* You Know How To Interpret Your Results

Do you have that one friend who can eat whatever s...
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How to wake up when it's dark outside

How to wake up when it's dark outside

It’s getting to that time of year when we’re h...
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How Elizabeth Chambers Handles Haters Slamming Her and Armie Hammer's Parenting

How Elizabeth Chambers Handles Haters Slamming Her and Armie Hammer's Parenting

Elizabeth Chambers is not here for the haters! &ld...
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