High blood pressure: Eating this red fruit could help lower your reading

High blood pressure: Eating this red fruit could help lower your reading

High blood pressure can be difficult to spot because it rarely has any noticeable symptoms. Left unt...
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High blood pressure: Eating this refreshing fruit daily could help lower your reading

High blood pressure: Eating this refreshing fruit daily could help lower your reading

High blood pressure affects more than one in four ...
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Walking for weight loss: How much should I walk every day to lose weight and burn fat

Walking for weight loss: How much should I walk every day to lose weight and burn fat

To burn more calories you can increase the intensi...
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Obese bride who walked down the aisle at 22st sheds HALF her body weight

Obese bride who walked down the aisle at 22st sheds HALF her body weight

Belinda said her weight slowly began piling on aft...
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Jeff Hordley health latest: Symptoms of Emmerdale star’s condition and how he treats it

Jeff Hordley health latest: Symptoms of Emmerdale star’s condition and how he treats it

Jeff Hordley, 49, has played the role of Cain Ding...
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Weight loss diet: Your blood type ‘secret’ to shedding weight – here’s what you should eat

Weight loss diet: Your blood type ‘secret’ to shedding weight – here’s what you should eat

What is the Blood Type Diet? The Blood Type diet w...
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How to sleep: Six tips to help your body adjust when the clocks go forward

How to sleep: Six tips to help your body adjust when the clocks go forward

The human body has a natural ‘time keeping s...
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Woman who got stuck in dress sheds over 4st on this plan: ‘I would recommend it to anyone’

Woman who got stuck in dress sheds over 4st on this plan: ‘I would recommend it to anyone’

Rosie Alty was a healthy size 10 before two pregna...
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Emilia Clark: ‘I thought I was going to die’ – signs of Game of Thrones star’s condition

Emilia Clark: ‘I thought I was going to die’ – signs of Game of Thrones star’s condition

Emilia Clark, 32, has revealed that she had an ane...
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Dementia care: Younger people with certain condition more prone to dementia, says study

Dementia care: Younger people with certain condition more prone to dementia, says study

Younger people with depression are more prone to d...
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